It
is no secret that kale is one of the healthiest foods around. The
benefits are endless, including a rich source of vitamins A, C, and K,
and minerals, such as potassium and magnesium among several others. It
is also loaded with antioxidants and can lower heart disease risk and
cholesterol levels. The only problem with it is the taste. On the
contrary, bacon tastes so good, but there are many reasons why you
should avoid it, including the fact that it is high in saturated fats.
What
if you can get the taste of bacon and the health nutrients of kale in
one superfood? This is where dulse enters the picture. Dulse is actually
seaweed that is created by the Oregon State University researchers from
the Hatfield Marine Science Center.
Why This Seaweed is Better than Kale
The hybrid superfood comes with a number of advantages over nature’s own superfood, kale. These include the following:
•
Tastes Like Bacon: One of the reasons why kale is that it does not
taste good. Despite the many scientific proofs that kale is the king of
all greens, it is quite bitter, mostly due to the high iron content. For
those who can’t stand kale no matter how it’s cooked or prepared, dulse
seaweed is a good replacement. Fry it and you will not find a trace of
seaweed flavor – rather, it tastes like delicious bacon.
• More Nutritious
than Kale: What’s more important than the taste is the nutritional
content of the seaweed. According to the researchers, the patented
superfood has twice the amount of nutrients found in kale. It has
several vitamins and minerals, easily beating the claim that kale is the
healthiest greens on the planet.
• High in Protein:
Aside from the high levels of vitamins and minerals in the new
superfood, you will also find that the seaweed contains 16% protein.
This amount is not lost even when you fry the seaweed or slow cook it.
This is basically unheard of, which makes dulse a true genius creation.
With
the characteristics of dulse seaweed listed above, you’re probably
excited to get them from the nearest local supermarket. But don’t hurry
just yet, because this superfood is not yet available for human
consumption. The researchers have already received permission from the
Oregon Department of Agriculture to produce more of the seaweed. You may
have to wait a few more months and you know this good-for-your-health
bacon of the sea is worth the wait.
source : http://www.stethnews.com
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