Ingredients
Donut Batter
4 eggs - whisked
1 3/4 cup almond flour
2 Tbsp coconut flour
1/4 cup of unsweetened applesauce
1/4 cup raw honey
2 Tbsp pure maple syrup (Grade B preferred)
1 apple, diced small (we used Fuji)
1/3 cup coconut oil
1 tsp baking soda
1 tsp vanilla
1/8 tsp salt
1 Tbsp cinnamon
1 tsp pumpkin pie spice
1/2 tsp nutmeg
Sprinkles Topping (Optional)
2 Tbsp coconut sugar
1 tsp cinnamon
Instructions
Preheat oven to 350-degrees F
Grease your donut baking pan
In a medium bowl, mix dry ingredients – almond flour, coconut flour, baking soda, cinnamon, pumpkin pie spice, nutmeg and salt
In another bowl mix the wet ingredients – eggs, honey, apple sauce, maple syrup, coconut oil and vanilla
Pour wet ingredients into the dry ingredients bowl and mix together thoroughly
Fold in the diced apple
Get a large ziplock bag and pour the batter into it. Release the air and seal.
Cut a corner off the bag and pipe into the donut pan.
Fill each only about two-thirds full
Once all are filled, tap the pan on the counter a few times to get tops smooth and even
Bake about 16-20 min. Oven cooking times vary - check doneness with a toothpick to make sure it comes out clean
Allow donuts to cool slightly, remove from pan, and place on cooling rack
Mix coconut sugar and cinnamon together to sprinkle on the top (optional)
Sprinkle on top of the donuts (I did this while they were slighlty warm so the sprinkles would stick)
Enjoy!
Recipe makes about 9 baked donuts
source : http://www.paleonewbie.com
Nema komentara:
Objavi komentar